{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"In cucina con amore","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/giorgioskitchen\/","title":"Pois chiches \u00e0 la po\u00eale savoureux - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QUwdMAWSbw\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/giorgioskitchen\/pois-chiches-a-la-poele-savoureux\/\">Pois chiches \u00e0 la po\u00eale savoureux<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/giorgioskitchen\/pois-chiches-a-la-poele-savoureux\/embed\/#?secret=QUwdMAWSbw\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pois chiches \u00e0 la po\u00eale savoureux\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"QUwdMAWSbw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/pois-chiches-a-la-poele-savoureux.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Les pois chiches \u00e0 la po\u00eale savoureux sont un plat simple et rapide. Ils se pr\u00e9parent en quelques minutes avec des ingr\u00e9dients courants et riches en saveurs. C'est une recette polyvalente, adapt\u00e9e comme plat principal l\u00e9ger ou comme accompagnement. Les pois chiches, source de prot\u00e9ines et de fibres, sont enrichis par le parfum des herbes aromatiques et des \u00e9pices."}