{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"gustoamoreefantasie","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/gustoamoreefantasie\/","title":"Omelette aux courgettes et ricotta - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"efecy9R5hM\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/gustoamoreefantasie\/omelette-aux-courgettes-et-ricotta\/\">Omelette aux courgettes et ricotta<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/gustoamoreefantasie\/omelette-aux-courgettes-et-ricotta\/embed\/#?secret=efecy9R5hM\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette aux courgettes et ricotta\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"efecy9R5hM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG-20250731-WA0023-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Omelette aux courgettes et ricotta haute et moelleuse, \u00e0 pr\u00e9parer aussi \u00e0 l'avance et d\u00e9licieuse aussi bien chaude que froide. Cette omelette peut \u00eatre cuite dans le four traditionnel, statique ou ventil\u00e9, ou dans la friteuse \u00e0 air : les trois m\u00e9thodes sont d\u00e9crites dans la recette."}