{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Annamaria","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/iannamaria\/","title":"Escalope de poulet \u00e0 la palermitaine au four - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gQMnLz29Dx\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/iannamaria\/escalope-de-poulet-a-la-palermitaine-au-four\/\">Escalope de poulet \u00e0 la palermitaine au four<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/iannamaria\/escalope-de-poulet-a-la-palermitaine-au-four\/embed\/#?secret=gQMnLz29Dx\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Escalope de poulet \u00e0 la palermitaine au four\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"gQMnLz29Dx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/escalope-de-poulet-a-la-palermitaine-au-four-7-6958b31824e531-33678207.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Aujourd'hui, je veux vous proposer une recette tr\u00e8s simple et rapide \u00e0 r\u00e9aliser : l'Escalope de poulet \u00e0 la palermitaine au four. Un plat sans friture, sans \u0153ufs, donc adapt\u00e9 aux intol\u00e9rants, mais aussi sans beurre. Le zeste de citron r\u00e2p\u00e9 ajout\u00e9 \u00e0 la panure donne cette touche de parfum et de fra\u00eecheur, qui rend le blanc de poulet [&hellip;]"}