{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"idolcidisusy","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/idolcidisusy\/","title":"Flan l\u00e9ger - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uA2hJsvpck\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/idolcidisusy\/flan-leger\/\">Flan l\u00e9ger<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/idolcidisusy\/flan-leger\/embed\/#?secret=uA2hJsvpck\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Flan l\u00e9ger\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"uA2hJsvpck\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"La pr\u00e9paration du flan l\u00e9ger est tr\u00e8s simple, c'est un dessert savoureux et peu calorique, satisfaisant, id\u00e9al pour ceux qui veulent garder la forme. Le flan l\u00e9ger est une recette tr\u00e8s d\u00e9licate et l\u00e9g\u00e8re, car j'ai utilis\u00e9 du lait sans lactose de Zymil et de la st\u00e9via liquide comme \u00e9dulcorant, de plus, c'est une petite douceur permise \u00e0 ceux qui suivent [&hellip;]"}