{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"Blanc de poulet \u00e0 l'orange et au citron - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6lgsreoJPv\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/blanc-de-poulet-a-lorange-et-au-citron\/\">Blanc de poulet \u00e0 l&rsquo;orange et au citron<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/blanc-de-poulet-a-lorange-et-au-citron\/embed\/#?secret=6lgsreoJPv\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Blanc de poulet \u00e0 l&rsquo;orange et au citron\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"6lgsreoJPv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/IMG_2475-7-6999ac0d90f2a6-61723528.jpg","thumbnail_width":1200,"thumbnail_height":786,"description":"Blanc de poulet aux agrumes \u00e0 l'orange et au citron ou blanc de poulet \u00e0 l'orange et au citron \u00e0 la po\u00eale, un plat principal rapide et savoureux pour un d\u00e9jeuner ou un d\u00eener informel en famille ou entre amis. Vous en avez assez du blanc de poulet habituel et vous cherchez des recettes rapides pour le rendre tendre, juteux, moelleux et cr\u00e9meux ? [&hellip;]"}