{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"Blanc de poulet pan\u00e9 aux agrumes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NjXTYq3Ezh\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/blanc-de-poulet-pane-aux-agrumes\/\">Blanc de poulet pan\u00e9 aux agrumes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/blanc-de-poulet-pane-aux-agrumes\/embed\/#?secret=NjXTYq3Ezh\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Blanc de poulet pan\u00e9 aux agrumes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"NjXTYq3Ezh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/IMG_1387-7-6999ab91a576c5-96925331.jpg","thumbnail_width":1200,"thumbnail_height":802,"description":"Blanc de poulet pan\u00e9 sans \u0153ufs au citron et \u00e0 l'orange, des escalopes de poulet pan\u00e9es cuites au four sans \u0153ufs et marin\u00e9es aux agrumes, l'id\u00e9e parfaite si vous ne savez pas comment cuisiner le poulet. Les escalopes de poulet au four au citron et \u00e0 l'orange sont un plat principal rapide et tr\u00e8s facile \u00e0 pr\u00e9parer qui fera craquer vos invit\u00e9s [&hellip;]"}