{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"Courgettes croustillantes \u00e0 la friteuse \u00e0 air - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bKqDR3msjB\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/courgettes-croustillantes-a-la-friteuse-a-air-4\/\">Courgettes croustillantes \u00e0 la friteuse \u00e0 air<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/courgettes-croustillantes-a-la-friteuse-a-air-4\/embed\/#?secret=bKqDR3msjB\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Courgettes croustillantes \u00e0 la friteuse \u00e0 air\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"bKqDR3msjB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/courgettes_friteuse_air_8424-7-6999957e5844c8-08380220.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Courgettes croustillantes \u00e0 la friteuse \u00e0 air avec chapelure. Les courgettes \u00e0 la friteuse \u00e0 air ont l'air faciles mais il suffit de peu pour se tromper : elles deviennent molles, aqueuses et sans go\u00fbt. Aujourd'hui je t'explique comment les r\u00e9ussir vraiment bonnes, dor\u00e9es et croustillantes comme au four, mais en moiti\u00e9 moins de temps et pr\u00e9parer ainsi une recette de courgettes savoureuse. Celle des [...]"}