{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"Frascatula : la recette de la polenta sicilienne - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UwYxCpH6NW\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/frascatula-la-recette-de-la-polenta-sicilienne\/\">Frascatula : la recette de la polenta sicilienne<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/frascatula-la-recette-de-la-polenta-sicilienne\/embed\/#?secret=UwYxCpH6NW\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Frascatula : la recette de la polenta sicilienne\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"UwYxCpH6NW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/frascatula_semoule_brocolis-6-69999ed5903771-18823774.jpg","thumbnail_width":1200,"thumbnail_height":770,"description":"Frascatula de semoule et brocolis. Frascatula, la recette de grand-m\u00e8re de la polenta sicilienne. En Sicile, il existe une recette tr\u00e8s modeste, issue de la tradition paysanne, qui rappelle vaguement la polenta, mais qui en r\u00e9alit\u00e9 n'en est pas. D\u00e9clin\u00e9e en de nombreuses variantes, la frascatula porte des noms diff\u00e9rents dans toute la r\u00e9gion : ici \u00e0 Misterbianco on l'appelle \"pulenta\", [&hellip;]"}