{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"Merlu \u00e0 la meuni\u00e8re - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xKexK9RxpO\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/merlu-a-la-meuniere\/\">Merlu \u00e0 la meuni\u00e8re<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/merlu-a-la-meuniere\/embed\/#?secret=xKexK9RxpO\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Merlu \u00e0 la meuni\u00e8re\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"xKexK9RxpO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/IMG_7855-merlu-a-la-meuniere-7-69d0539ec8db82-35127084.jpg","thumbnail_width":1200,"thumbnail_height":784,"description":"Le merlu \u00e0 la meuni\u00e8re est un de ces plats de poisson issus d'une tradition simple, inspir\u00e9e de la c\u00e9l\u00e8bre sole \u00e0 la meuni\u00e8re fran\u00e7aise, o\u00f9 peu d'ingr\u00e9dients suffisent \u00e0 cr\u00e9er un plat \u00e9l\u00e9gant et parfum\u00e9. Dans cette version, on pr\u00e9pare le filet de merlu \u00e0 la meuni\u00e8re \u00e0 la po\u00eale, parfait m\u00eame \u00e0 partir de merlu surgel\u00e9, un ingr\u00e9dient pratique qui, bien trait\u00e9, offre des r\u00e9sultats surprenants : tendre, d\u00e9licat et napp\u00e9 d'une l\u00e9g\u00e8re cr\u00e8me au beurre et citron."}