{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"Paleron de b\u0153uf sous vide \u00e0 basse temp\u00e9rature\u00a0 - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5klLqkBZpH\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/paleron-de-boeuf-sous-vide-a-basse-temperature\/\">Paleron de b\u0153uf sous vide \u00e0 basse temp\u00e9rature\u00a0<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/paleron-de-boeuf-sous-vide-a-basse-temperature\/embed\/#?secret=5klLqkBZpH\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Paleron de b\u0153uf sous vide \u00e0 basse temp\u00e9rature\u00a0\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"5klLqkBZpH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/IMG_7973-7-69d0566347c301-86475816.jpg","thumbnail_width":1200,"thumbnail_height":812,"description":"Le paleron de b\u0153uf cuit sous vide \u00e0 basse temp\u00e9rature est le moyen le plus simple d'obtenir une viande tendre sans risquer de la dess\u00e9cher. C'est une pi\u00e8ce maigre et compacte, g\u00e9n\u00e9ralement issue de la cuisse ou de l'\u00e9paule, avec des fibres longues et peu de gras interne ; pour cette raison elle est souvent utilis\u00e9e pour les r\u00f4tis, les bouillis, les brais\u00e9s ou le roast beef [...]."}