{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"Pancakes sans \u0153ufs ni beurre, moelleux et l\u00e9gers - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PmBePFN4eG\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/pancakes-sans-oeufs-ni-beurre-moelleux-et-legers\/\">Pancakes sans \u0153ufs ni beurre, moelleux et l\u00e9gers<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/pancakes-sans-oeufs-ni-beurre-moelleux-et-legers\/embed\/#?secret=PmBePFN4eG\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pancakes sans \u0153ufs ni beurre, moelleux et l\u00e9gers\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"PmBePFN4eG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/La-saveur-chaude-du-sud-10-5-e1584903108208-7-699921e9d49269-11810290.png","thumbnail_width":940,"thumbnail_height":641,"description":"Les pancakes sans beurre ni \u0153ufs sont une solution simple et l\u00e9g\u00e8re pour un petit-d\u00e9jeuner fait maison, moelleux et gourmand. Parfaits pour qui cherche des pancakes moelleux sans \u0153ufs, ces pancakes sans beurre se pr\u00e9parent en quelques minutes avec des ingr\u00e9dients faciles \u00e0 trouver et conviennent aussi \u00e0 ceux qui d\u00e9sirent une version plus l\u00e9g\u00e8re des classiques."}