{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"P\u00e2tes au chou-fleur blanc - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cZEBM0zjdk\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/pates-au-chou-fleur-blanc\/\">P\u00e2tes au chou-fleur blanc<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/pates-au-chou-fleur-blanc\/embed\/#?secret=cZEBM0zjdk\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes au chou-fleur blanc\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"cZEBM0zjdk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/IMG_9380-8-69999e3d99e726-51349009.jpg","thumbnail_width":1200,"thumbnail_height":806,"description":"P\u00e2tes au chou-fleur blanc rapides : une recette simple et rapide avec le chou-fleur, un plat (premier plat) \u00e9conomique, v\u00e9g\u00e9tarien, tr\u00e8s savoureux, aussi bon que les p\u00e2tes aux brocolis arriminati, mais plus simple. Certaines recettes naissent ainsi par hasard et deviennent des plats de famille, qu'on refait d'ann\u00e9e en ann\u00e9e selon la saison. C'est ainsi [&hellip;]"}