{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"P\u00e2tes aux poivrons et au thon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3CefCAXJ84\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/pates-aux-poivrons-et-au-thon\/\">P\u00e2tes aux poivrons et au thon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/pates-aux-poivrons-et-au-thon\/embed\/#?secret=3CefCAXJ84\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes aux poivrons et au thon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"3CefCAXJ84\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/IMG_5961_poivrons_thon-6-6999a2638c1221-80417837.jpg","thumbnail_width":1200,"thumbnail_height":780,"description":"Les p\u00e2tes au thon sont un de mes plats pr\u00e9f\u00e9r\u00e9s : faciles \u00e0 faire et tr\u00e8s savoureuses, elles sauvent les d\u00e9jeuners et d\u00eeners m\u00eame des moins exp\u00e9riment\u00e9s en cuisine. Aujourd'hui j'ai voulu exp\u00e9rimenter en transformant ma base de P\u00e2tes aux poivrons en une d\u00e9licieuse p\u00e2te cr\u00e9meuse au thon et poivrons, une recette ultra simple dont la sauce se fait essentiellement avec trois ingr\u00e9dients : oignon, thon et poivrons."}