{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"P\u00e2tes cr\u00e9meuses aux courgettes et au thon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YKsK9I2KGs\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/pates-cremeuses-aux-courgettes-et-au-thon\/\">P\u00e2tes cr\u00e9meuses aux courgettes et au thon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/pates-cremeuses-aux-courgettes-et-au-thon\/embed\/#?secret=YKsK9I2KGs\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes cr\u00e9meuses aux courgettes et au thon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"YKsK9I2KGs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/PHOTO_1521-6-69999a24d2e3a6-62787402.jpg","thumbnail_width":1200,"thumbnail_height":785,"description":"P\u00e2tes aux courgettes, thon et Philadelphia. Les p\u00e2tes aux courgettes et au thon, cr\u00e9meuses et d\u00e9licates, sont un plat estival rapide et une recette avec des courgettes facile et rapide, adapt\u00e9e aussi au printemps et \u00e0 l'automne, qui fera craquer m\u00eame les plus sceptiques, aussi bonne que la traditionnelle P\u00e2tes aux courgettes, tomates cerises et thon ! Les p\u00e2tes avec [&hellip;]"}