{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilcaldosaporedelsud\/","title":"Yaourt aux graines de chia et myrtilles - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7UeUu6V6OT\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/yaourt-aux-graines-de-chia-et-myrtilles\/\">Yaourt aux graines de chia et myrtilles<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilcaldosaporedelsud\/yaourt-aux-graines-de-chia-et-myrtilles\/embed\/#?secret=7UeUu6V6OT\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Yaourt aux graines de chia et myrtilles\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"7UeUu6V6OT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/IMG_8213-7-69d05365372a41-95875284.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Tu peux le pr\u00e9parer la veille, sans te presser, et au matin il est d\u00e9j\u00e0 l\u00e0, pr\u00eat \u00e0 \u00eatre d\u00e9gust\u00e9..Ce yaourt aux graines de chia et myrtilles est un de ces petits-d\u00e9jeuners sains qui simplifient vraiment la vie : peu d'ingr\u00e9dients, pas de cuisson et une texture qui se transforme toute seule pendant le repos au r\u00e9frig\u00e9rateur."}