{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilricettariodellevergare","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilricettariodellevergare\/","title":"L\u00e9gumes d'\u00e9t\u00e9 \u00e0 la po\u00eale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NQUhOV688f\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariodellevergare\/legumes-dete-a-la-poele\/\">L\u00e9gumes d&rsquo;\u00e9t\u00e9 \u00e0 la po\u00eale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariodellevergare\/legumes-dete-a-la-poele\/embed\/#?secret=NQUhOV688f\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0L\u00e9gumes d&rsquo;\u00e9t\u00e9 \u00e0 la po\u00eale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"NQUhOV688f\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_5492.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"Les l\u00e9gumes d'\u00e9t\u00e9 \u00e0 la po\u00eale sont un accompagnement savoureux et l\u00e9ger, d\u00e9licieux et color\u00e9, qui se pr\u00e9pare rapidement. C'est un accompagnement parfait pour le d\u00e9jeuner ou le d\u00eener de tous les jours, \u00e0 accompagner de viandes ou de poissons. \u00c0 utiliser \u00e9galement pour le couscous ou les bruschettas pour vos ap\u00e9ritifs. Voulez-vous l'essayer [&hellip;]"}