{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilricettariotimoelavanda","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilricettariotimoelavanda\/","title":"Filets de cabillaud gratin\u00e9s au citron - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iLpV7QKBX0\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/filets-de-cabillaud-gratines-au-citron\/\">Filets de cabillaud gratin\u00e9s au citron<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/filets-de-cabillaud-gratines-au-citron\/embed\/#?secret=iLpV7QKBX0\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Filets de cabillaud gratin\u00e9s au citron\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"iLpV7QKBX0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/filets-de-cabillaud-gratines-au-citron-2-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1702,"description":"Les filets de cabillaud gratin\u00e9s au citron sont une alternative valable au classique filet de cabillaud \u00e0 la po\u00eale qui pla\u00eet \u00e0 toute la famille, m\u00eame aux plus petits. Ils se pr\u00e9parent rapidement et peuvent \u00eatre aromatis\u00e9s de nombreuses fa\u00e7ons, comme avec l'orange, le citron vert, le romarin, voire des herbes aromatiques mixtes, et pourquoi pas aussi avec [&hellip;]"}