{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilricettariotimoelavanda","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilricettariotimoelavanda\/","title":"Flan \u00e0 la noix de coco cbt - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"la0Bkfcr1p\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/flan-a-la-noix-de-coco-cbt\/\">Flan \u00e0 la noix de coco cbt<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/flan-a-la-noix-de-coco-cbt\/embed\/#?secret=la0Bkfcr1p\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Flan \u00e0 la noix de coco cbt\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"la0Bkfcr1p\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/flan-a-la-noix-de-coco-cbt-4-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1702,"description":"Le flan \u00e0 la noix de coco cbt est un flan pr\u00e9par\u00e9 avec du lait de coco, des \u0153ufs et de l'\u00e9rythritol cuit \u00e0 basse temp\u00e9rature. Naturellement, c\u2019est un dessert sans gluten en utilisant des ingr\u00e9dients certifi\u00e9s, sans lactose et low-carb. La technique du sous-vide (qui en fran\u00e7ais signifie sous vide) consiste \u00e0 cuire les aliments \u00e0 des temp\u00e9ratures plus basses que d'habitude \u2013 entre 55 [&hellip;]"}