{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilricettariotimoelavanda","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilricettariotimoelavanda\/","title":"Lait d'amande fait maison - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uoBUCoZo83\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/lait-damande-fait-maison\/\">Lait d&rsquo;amande fait maison<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/lait-damande-fait-maison\/embed\/#?secret=uoBUCoZo83\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Lait d&rsquo;amande fait maison\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"uoBUCoZo83\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/lait-d-amande-fait-maison-1.jpg","thumbnail_width":1096,"thumbnail_height":800,"description":"Le\u00a0lait d'amande\u00a0est riche en fibres, vitamine E, magn\u00e9sium, s\u00e9l\u00e9nium, mangan\u00e8se, zinc, potassium, fer, phosphore, calcium, un grand apport \u00e9nerg\u00e9tique et est pr\u00e9cieux pour les muscles et la peau. Pour la pr\u00e9paration du lait d'amande, j'ai utilis\u00e9 un extracteur \u00e0 froid pour pr\u00e9server au mieux les propri\u00e9t\u00e9s nutritives des amandes. Selon la quantit\u00e9 [&hellip;]"}