{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilricettariotimoelavanda","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilricettariotimoelavanda\/","title":"Pancakes low carb \u00e0 la noix de coco - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fAEvhUUmsv\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/pancakes-low-carb-a-la-noix-de-coco\/\">Pancakes low carb \u00e0 la noix de coco<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/pancakes-low-carb-a-la-noix-de-coco\/embed\/#?secret=fAEvhUUmsv\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pancakes low carb \u00e0 la noix de coco\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"fAEvhUUmsv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Pancakes-low-carb-a-la-noix-de-coco-2.jpg","thumbnail_width":1200,"thumbnail_height":798,"description":"Les pancakes low carb \u00e0 la noix de coco sont pr\u00e9par\u00e9s sans farine de bl\u00e9 mais uniquement avec celle de coco et sans sucre. Ils sont moelleux et l\u00e9gers, id\u00e9als pour une pause l\u00e9g\u00e8re sans culpabilit\u00e9. Je les ai accompagn\u00e9s de fruits frais et d'une fine couche de confiture sans sucre. De plus, les pancakes low carb \u00e0 la noix de coco sont [&hellip;]"}