{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ilricettariotimoelavanda","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ilricettariotimoelavanda\/","title":"Salade de brocolis avec \u0153ufs durs - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zmUFm1jaCh\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/salade-de-brocolis-avec-oeufs-durs\/\">Salade de brocolis avec \u0153ufs durs<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/salade-de-brocolis-avec-oeufs-durs\/embed\/#?secret=zmUFm1jaCh\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de brocolis avec \u0153ufs durs\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"zmUFm1jaCh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/SALADE-DE-BROCOLIS-AVEC-OEUFS-DURS-4-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1702,"description":"La salade de brocolis avec \u0153ufs durs est un plat unique low-carb, sain et d\u00e9licieux. Accompagn\u00e9 de pain aux c\u00e9r\u00e9ales ou de seigle bien grill\u00e9, c'est un repas complet et sain. Les brocolis sont des fleurs comestibles appartenant \u00e0 la famille des Crucif\u00e8res. Un v\u00e9ritable bienfait, riches en polyph\u00e9nols et antioxydants, le sulforaphane en fait un aliment aux propri\u00e9t\u00e9s anti-canc\u00e9rig\u00e8nes. Il existe diff\u00e9rentes vari\u00e9t\u00e9s [...]"}