{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"incucinaconlucy","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/incucinaconlucy\/","title":"Nouilles aux l\u00e9gumes saut\u00e9s - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iZrDNCB4rr\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/incucinaconlucy\/nouilles-aux-legumes-sautes\/\">Nouilles aux l\u00e9gumes saut\u00e9s<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/incucinaconlucy\/nouilles-aux-legumes-sautes\/embed\/#?secret=iZrDNCB4rr\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Nouilles aux l\u00e9gumes saut\u00e9s\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"iZrDNCB4rr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/IMG_9197-scaled-7-69259d9e5d5e29-86830902.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Les nouilles aux l\u00e9gumes saut\u00e9s sont un plat principal typique de la tradition asiatique. Un plat l\u00e9ger mais savoureux, bien \u00e9quilibr\u00e9 avec les saveurs. Les nouilles moelleuses se combinent parfaitement avec le croquant des l\u00e9gumes saut\u00e9s, on retrouve en effet des courgettes, carottes, poivron rouge. Cependant, rien ne vous emp\u00eache de changer les l\u00e9gumes et de mettre ceux que vous pr\u00e9f\u00e9rez [&hellip;]"}