{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"incucinaconlucy","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/incucinaconlucy\/","title":"Riz noir froid courgettes et speck - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ermXkbufVj\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/incucinaconlucy\/riz-noir-froid-courgettes-et-speck\/\">Riz noir froid courgettes et speck<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/incucinaconlucy\/riz-noir-froid-courgettes-et-speck\/embed\/#?secret=ermXkbufVj\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Riz noir froid courgettes et speck\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ermXkbufVj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/IMG_7915-scaled-7-6925b3f6632c39-75957014.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Le riz noir froid courgettes et speck est certainement un plat principal particulier \u00e0 r\u00e9aliser en \u00e9t\u00e9 \u00e9tant un plat froid, mais avec les m\u00eames ingr\u00e9dients, il peut \u00e9galement \u00eatre servi chaud. C'est un plat tr\u00e8s simple et rapide, parfait pour ceux qui, comme moi, ont peu de temps avec 2 petits enfants mais veulent tout de m\u00eame des plats simples [&hellip;]"}