{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"isaporidiethra","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/isaporidiethra\/","title":"C\u00f4telette de fenouil sur cr\u00e8me de pois chiches - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KdJHzRgW1S\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/isaporidiethra\/cotelette-de-fenouil-sur-creme-de-pois-chiches\/\">C\u00f4telette de fenouil sur cr\u00e8me de pois chiches<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/isaporidiethra\/cotelette-de-fenouil-sur-creme-de-pois-chiches\/embed\/#?secret=KdJHzRgW1S\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0C\u00f4telette de fenouil sur cr\u00e8me de pois chiches\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"KdJHzRgW1S\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/hummus-de-pois-chiches-et-cotelette-de-fenouil-1-de-1-4.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"Aujourd'hui dans la rubrique de la nutritionniste, la docteure Maura Candilio pr\u00e9sente une recette vraiment d\u00e9licieuse et l\u00e9g\u00e8re. C\u00d4TELETTE DE FENOUIL SUR CR\u00c8ME DE POIS CHICHES. Je vous assure que vous serez conquis d\u00e8s la premi\u00e8re bouch\u00e9e. J'ai cuit directement le fenouil au four sans le blanchir et je dois dire qu'il a bien cuit, mais si vous le souhaitez [&hellip;]"}