{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"isaporidiethra","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/isaporidiethra\/","title":"Galettes de pois chiches sans \u0153ufs ni lait - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zNfXfPGLR4\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/isaporidiethra\/galettes-de-pois-chiches-sans-oeufs-ni-lait\/\">Galettes de pois chiches sans \u0153ufs ni lait<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/isaporidiethra\/galettes-de-pois-chiches-sans-oeufs-ni-lait\/embed\/#?secret=zNfXfPGLR4\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Galettes de pois chiches sans \u0153ufs ni lait\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"zNfXfPGLR4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/CREPES-1-de-1-3-7-69775088470257-55359786.jpg","thumbnail_width":1024,"thumbnail_height":727,"description":"Si tu cherches une alternative polyvalente, nutritive et naturellement sans gluten aux cr\u00eapes classiques, les galettes de farine de pois chiches sont la solution parfaite. Connues en France comme galettes (dans la version de l\u00e9gumineuses) ou semblables \u00e0 notre farinata ligure, ces galettes se distinguent par leur simplicit\u00e9 : quelques ingr\u00e9dients suffisent pour obtenir une base \u00e9lastique, prot\u00e9in\u00e9e et [&hellip;]"}