{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"isaporidiethra","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/isaporidiethra\/","title":"Risotto light au citron et persil - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gRxHY0n5EA\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/isaporidiethra\/risotto-light-au-citron-et-persil\/\">Risotto light au citron et persil<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/isaporidiethra\/risotto-light-au-citron-et-persil\/embed\/#?secret=gRxHY0n5EA\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Risotto light au citron et persil\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"gRxHY0n5EA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/RISOTTO-CITRON-1-de-1-2.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"Aujourd'hui, pour la rubrique de la brillante nutritionniste, la Dr. Maura Candilio, j'ai r\u00e9alis\u00e9 ce d\u00e9licieux RISOTTO LIGHT AU CITRON ET PERSIL. J'avais une tr\u00e8s ch\u00e8re amie \u00e0 d\u00e9jeuner, je voulais r\u00e9aliser pour elle qui mange toujours sain et l\u00e9ger un plat principal tr\u00e8s digeste, j'avais \u00e0 disposition un citron, du persil, et sachant qu'elle [&hellip;]"}