{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"isaporidiethra","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/isaporidiethra\/","title":"Tarte flan d'\u00e9pinards et ricotta fondante - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GQmplyxdp0\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/isaporidiethra\/tarte-flan-depinards-et-ricotta-fondante\/\">Tarte flan d&rsquo;\u00e9pinards et ricotta fondante<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/isaporidiethra\/tarte-flan-depinards-et-ricotta-fondante\/embed\/#?secret=GQmplyxdp0\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Tarte flan d&rsquo;\u00e9pinards et ricotta fondante\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"GQmplyxdp0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/flan-d-epinards-1-de-1-2.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"Aujourd'hui une TARTE FLAN D'\u00c9PINARDS ET RICOTTA FONDANTE. Flan d'\u00e9pinards et ricotta est un d\u00e9licieux accompagnement \u00e0 base d'\u00e9pinards auxquels sont ajout\u00e9s dans ce cas ricotta, parmesan et \u0153ufs. D'autres variantes incluent b\u00e9chamel, farine, beurre et lait. Le r\u00e9sultat est vraiment excellent mais bien s\u00fbr ce n'est pas une recette \u00e0 pr\u00e9parer pour [&hellip;]"}