{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lacucinadifefe","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lacucinadifefe\/","title":"PANCAKES \u00c0 LA FARINE DE POIS CHICHE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MOXpNQ5FFu\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadifefe\/pancakes-a-la-farine-de-pois-chiche\/\">PANCAKES \u00c0 LA FARINE DE POIS CHICHE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadifefe\/pancakes-a-la-farine-de-pois-chiche\/embed\/#?secret=MOXpNQ5FFu\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0PANCAKES \u00c0 LA FARINE DE POIS CHICHE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"MOXpNQ5FFu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/P_20210831_230805_LL-7-6954a9e7a37600-93760896.jpg","thumbnail_width":2048,"thumbnail_height":1152,"description":"Les mini cr\u00eapes \u00e0 la farine de pois chiche sont un moyen tr\u00e8s l\u00e9ger et gourmand de d\u00e9guster un repas frugal et peu calorique ! Elles seront parfaites non seulement pour ceux qui suivent un r\u00e9gime alimentaire pour perdre du poids, mais aussi pour ceux qui sont intol\u00e9rants au lactose, aux \u0153ufs et pour les amateurs de recettes v\u00e9ganes car elles sont d\u00e9pourvues de [&hellip;]"}