{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lacucinadiloredana","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lacucinadiloredana\/","title":"Chou blanc \u00e0 la po\u00eale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8c6nJ8M06n\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadiloredana\/chou-blanc-a-la-poele-2\/\">Chou blanc \u00e0 la po\u00eale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadiloredana\/chou-blanc-a-la-poele-2\/embed\/#?secret=8c6nJ8M06n\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Chou blanc \u00e0 la po\u00eale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"8c6nJ8M06n\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/chou-blanc-a-la-poele-8-69de43083bd0d6-44236400.jpg","thumbnail_width":1000,"thumbnail_height":662,"description":"Aujourd'hui je vous propose la recette simple et rapide d'un d\u00e9licieux accompagnement : le chou blanc \u00e0 la po\u00eale aux olives et raisins secs. Un accompagnement savoureux pour accompagner tous vos plats, pr\u00eat en quelques minutes. Je pr\u00e9f\u00e8re le chou blanc au chou vert car je le trouve plus tendre et plus doux en go\u00fbt, mais vous pouvez sans probl\u00e8me le remplacer par du chou vert. Quelques ingr\u00e9dients simples pour un plat qui a toujours du succ\u00e8s. Allons en cuisine et pr\u00e9parons ensemble le chou \u00e0 la po\u00eale."}