{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Margherita Caramia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lacucinadimarge\/","title":"COURGETTES \u00c0 LA PO\u00caLE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OBeQ0IE6vt\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadimarge\/courgettes-a-la-poele-4\/\">COURGETTES \u00c0 LA PO\u00caLE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadimarge\/courgettes-a-la-poele-4\/embed\/#?secret=OBeQ0IE6vt\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0COURGETTES \u00c0 LA PO\u00caLE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"OBeQ0IE6vt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/courgettes-logo-1-4.jpg","thumbnail_width":2168,"thumbnail_height":1264,"description":"COURGETTES \u00c0 LA PO\u00caLE ou saut\u00e9es, c'est un accompagnement simple, tr\u00e8s rapide \u00e0 pr\u00e9parer et parfait \u00e0 mettre sur la table en toutes occasions. Les courgettes peuvent \u00eatre utilis\u00e9es pour r\u00e9aliser de nombreuses recettes, un accord parfait pour viande, poisson, charcuterie... ou comme assaisonnement pour les premiers plats ou comme garniture dans des tartes sal\u00e9es... Cette recette est vraiment tr\u00e8s facile \u00e0 r\u00e9aliser, [&hellip;]"}