{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Margherita Caramia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lacucinadimarge\/","title":"COURGETTES CROQUANTES AU FOUR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cZFnZzuxyh\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadimarge\/courgettes-croquantes-au-four\/\">COURGETTES CROQUANTES AU FOUR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadimarge\/courgettes-croquantes-au-four\/embed\/#?secret=cZFnZzuxyh\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0COURGETTES CROQUANTES AU FOUR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"cZFnZzuxyh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/courgettes-logo-1.jpg","thumbnail_width":1917,"thumbnail_height":1788,"description":"COURGETTES CROQUANTES AU FOUR, un accompagnement v\u00e9g\u00e9tarien simple et rapide, une recette id\u00e9ale pour accompagner des plats principaux de viande, de poisson... Pour r\u00e9aliser notre plat, il faut tr\u00e8s peu d'ingr\u00e9dients : les courgettes, de l'huile d'olive extra vierge, de la chapelure, du fromage et cuites au four jusqu'\u00e0 ce qu'elles soient dor\u00e9es et croquantes : elles seront pr\u00eates en moins d'une demi-heure. Vous pouvez d\u00e9guster [&hellip;]"}