{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Margherita Caramia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lacucinadimarge\/","title":"COURGETTES EN DAMIER \u00e0 la friteuse - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0svmdjTVTp\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadimarge\/courgettes-en-damier-a-la-friteuse\/\">COURGETTES EN DAMIER \u00e0 la friteuse<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadimarge\/courgettes-en-damier-a-la-friteuse\/embed\/#?secret=0svmdjTVTp\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0COURGETTES EN DAMIER \u00e0 la friteuse\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"0svmdjTVTp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/courgettes-logo-3-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":2026,"description":"COURGETTES EN DAMIER \u00e0 la friteuse, un accompagnement l\u00e9ger et savoureux que nous pouvons apporter \u00e0 table en toutes occasions. Parfaites pour un menu de viande ou de poisson. COURGETTES EN DAMIER est une recette l\u00e9g\u00e8re pr\u00e9par\u00e9e avec tr\u00e8s peu d'huile, id\u00e9ale pour ceux qui font attention \u00e0 leur ligne, mais qui ne veulent pas pour autant renoncer \u00e0 un accompagnement savoureux [&hellip;]"}