{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Margherita Caramia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lacucinadimarge\/","title":"HOUMOUS DE POIS CHICHES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yxfasUSIPE\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadimarge\/houmous-de-pois-chiches-5\/\">HOUMOUS DE POIS CHICHES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadimarge\/houmous-de-pois-chiches-5\/embed\/#?secret=yxfasUSIPE\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0HOUMOUS DE POIS CHICHES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"yxfasUSIPE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/pois-chiches-6-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":2176,"description":"HOUMOUS DE POIS CHICHES, typique de la cuisine moyen-orientale, \u00e0 base de pois chiches cuits, sauce tahini, ail, jus de citron et huile d'olive extra vierge. Frais, savoureux et \u00e0 la texture enveloppante, c'est une pr\u00e9paration simple et rapide. Une recette extr\u00eamement polyvalente et tr\u00e8s nutritive, elle s'adapte parfaitement aux besoins des personnes suivant un r\u00e9gime v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien. Le houmous est parfait \u00e0 accompagner le [&hellip;]"}