{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Margherita Caramia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lacucinadimarge\/","title":"Salade de courgettes et saumon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ibabf5x3nX\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadimarge\/salade-de-courgettes-et-saumon-2\/\">Salade de courgettes et saumon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lacucinadimarge\/salade-de-courgettes-et-saumon-2\/embed\/#?secret=Ibabf5x3nX\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de courgettes et saumon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Ibabf5x3nX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/salade-de-courgettes-logo1.jpg","thumbnail_width":2082,"thumbnail_height":1557,"description":"Salade de courgettes et saumon, un plat frais et savoureux parfait \u00e0 servir en \u00e9t\u00e9 soit comme entr\u00e9e, au d\u00e9but d'un d\u00eener \u00e0 base de poisson, soit comme plat principal. Une recette l\u00e9g\u00e8re et nutritive, indiqu\u00e9e aussi pour ceux qui suivent une alimentation saine et \u00e9quilibr\u00e9e, qui n\u00e9cessitera tr\u00e8s peu de temps, juste le temps de couper les courgettes [&hellip;]"}