{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lappetitovienmangiando","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lappetitovienmangiando\/","title":"Espadon aux c\u00e2pres, olives et tomates cerises - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fi9hRC30J7\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lappetitovienmangiando\/espadon-aux-capres-olives-et-tomates-cerises\/\">Espadon aux c\u00e2pres, olives et tomates cerises<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lappetitovienmangiando\/espadon-aux-capres-olives-et-tomates-cerises\/embed\/#?secret=fi9hRC30J7\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Espadon aux c\u00e2pres, olives et tomates cerises\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"fi9hRC30J7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/ESP-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1938,"description":"Espadon aux c\u00e2pres, olives et tomates cerises, un plat principal super savoureux, facile et rapide \u00e0 pr\u00e9parer. Tellement beau, qu'il sera un plaisir de le mettre sur la table m\u00eame lors d'occasions importantes. Id\u00e9al donc aussi pour ceux qui ont peu d'exp\u00e9rience avec le poisson. Le secret pour rendre l'espadon tendre, c'est de le cuire peu et \u00e0 feu vif. [&hellip;]"}