{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lappetitovienmangiando","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lappetitovienmangiando\/","title":"Pain complet aux graines vari\u00e9es - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"j5oc0PGBSx\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lappetitovienmangiando\/pain-complet-aux-graines-variees\/\">Pain complet aux graines vari\u00e9es<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lappetitovienmangiando\/pain-complet-aux-graines-variees\/embed\/#?secret=j5oc0PGBSx\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pain complet aux graines vari\u00e9es\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"j5oc0PGBSx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/IMG_6568-7-695820ec446f42-56058828.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Le Pain complet aux graines vari\u00e9es, est celui que je pr\u00e9pare le plus souvent ! Habituellement pour les panifications, j'utilise le levain, mais aujourd'hui je vous proposerai cette recette, avec la levure de bi\u00e8re biologique, car je me rends compte que de cette mani\u00e8re, ce sera plus facile et rapide pour toutes ! Rappelez-vous que les aliments complets, et [&hellip;]"}