{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lappetitovienmangiando","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lappetitovienmangiando\/","title":"Soupe froide de lentilles et poivron - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4si8kerwyr\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lappetitovienmangiando\/soupe-froide-de-lentilles-et-poivron\/\">Soupe froide de lentilles et poivron<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lappetitovienmangiando\/soupe-froide-de-lentilles-et-poivron\/embed\/#?secret=4si8kerwyr\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Soupe froide de lentilles et poivron\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"4si8kerwyr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/min-scaled-1-13465-68f2ff5f4fdf09-20654761.jpg","thumbnail_width":2560,"thumbnail_height":2031,"description":"En \u00e9t\u00e9, nous recherchons toujours des plats l\u00e9gers, rapides et si possible sans allumer les plaques de cuisson. Cette Soupe froide de lentilles et poivron est devenue l'un de mes plats pr\u00e9f\u00e9r\u00e9s pour les d\u00e9jeuners d'\u00e9t\u00e9 : elle se pr\u00e9pare \u00e0 l'avance, est riche en prot\u00e9ines et a un go\u00fbt frais et m\u00e9diterran\u00e9en. Les lentilles d\u00e9j\u00e0 cuites nous font gagner du temps, tandis que le [&hellip;]"}