{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ledolcezzedimammanene","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ledolcezzedimammanene\/","title":"BOULETTES DE COURGETTES CUITES \u00c0 LA PO\u00caLE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"L2fDJe6YvZ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ledolcezzedimammanene\/boulettes-de-courgettes-cuites-a-la-poele\/\">BOULETTES DE COURGETTES CUITES \u00c0 LA PO\u00caLE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ledolcezzedimammanene\/boulettes-de-courgettes-cuites-a-la-poele\/embed\/#?secret=L2fDJe6YvZ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0BOULETTES DE COURGETTES CUITES \u00c0 LA PO\u00caLE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"L2fDJe6YvZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/DSC_3208.jpg","thumbnail_width":1000,"thumbnail_height":665,"description":"Les boulettes de courgettes cuites \u00e0 la po\u00eale sont une recette facile et rapide \u00e0 pr\u00e9parer. Il n'est m\u00eame pas n\u00e9cessaire de blanchir d'abord les courgettes, nous les utiliserons crues. C'est un plat principal l\u00e9ger et nutritif, mais si on les pr\u00e9pare plus petites, elles sont parfaites comme entr\u00e9e ou id\u00e9ales \u00e0 servir lors d'un ap\u00e9ritif. Ces boulettes [&hellip;]"}