{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ledolcezzedimammanene","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ledolcezzedimammanene\/","title":"COUSCOUS \u00c0 LA CURCUMA AVEC THON ET COURGETTES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KbbXEDGtwS\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ledolcezzedimammanene\/couscous-a-la-curcuma-avec-thon-et-courgettes\/\">COUSCOUS \u00c0 LA CURCUMA AVEC THON ET COURGETTES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ledolcezzedimammanene\/couscous-a-la-curcuma-avec-thon-et-courgettes\/embed\/#?secret=KbbXEDGtwS\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0COUSCOUS \u00c0 LA CURCUMA AVEC THON ET COURGETTES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"KbbXEDGtwS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/DSC_3516.jpg","thumbnail_width":995,"thumbnail_height":661,"description":"Le couscous \u00e0 la curcuma avec thon et courgettes est un plat principal l\u00e9ger, savoureux et d\u00e9licieux. Id\u00e9al \u00e0 d\u00e9guster pendant la p\u00e9riode la plus chaude de l'ann\u00e9e, et parfait \u00e0 emporter \u00e0 la mer, \u00e0 la montagne ou au bureau."}