{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ledolcezzedimammanene","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ledolcezzedimammanene\/","title":"SALADE D'\u00c9PINARDS AVEC THON ET \u0152UFS - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GcN1a26jK9\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ledolcezzedimammanene\/salade-depinards-avec-thon-et-oeufs\/\">SALADE D&rsquo;\u00c9PINARDS AVEC THON ET \u0152UFS<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ledolcezzedimammanene\/salade-depinards-avec-thon-et-oeufs\/embed\/#?secret=GcN1a26jK9\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0SALADE D&rsquo;\u00c9PINARDS AVEC THON ET \u0152UFS\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"GcN1a26jK9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/DSC_4320.jpg","thumbnail_width":1000,"thumbnail_height":665,"description":"La salade d'\u00e9pinards avec thon et \u0153ufs est facile et rapide \u00e0 pr\u00e9parer. Quand il commence \u00e0 faire chaud, et que l'envie de cuisiner diminue, on commence \u00e0 pr\u00e9parer des plats rapides et sans cuisson, et c'est l\u00e0 que les grandes salades viennent \u00e0 la rescousse ! Je te laisse d'autres recettes parmi lesquelles choisir"}