{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"nuccia63","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/leo63\/","title":"Anchois \u00ab mbuttunate \u00bb au citron - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"C46cqlF1ss\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/leo63\/anchois-mbuttunate-au-citron\/\">Anchois \u00ab mbuttunate \u00bb au citron<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/leo63\/anchois-mbuttunate-au-citron\/embed\/#?secret=C46cqlF1ss\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Anchois \u00ab mbuttunate \u00bb au citron\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"C46cqlF1ss\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Anchois-farcis-au-citronIMG_7023.jpg","thumbnail_width":2048,"thumbnail_height":1365,"description":"Anchois \u00ab mbuttunate \u00bb au citron, c'est-\u00e0-dire anchois farcis, un plat principal de poisson simple, satisfaisant et \u00e9conomique. Les anchois sont le poisson bleu que j'aime le plus cuisiner. C'est le poisson qui conserve le mieux la saveur de la mer, associ\u00e9 \u00e0 l'ar\u00f4me du citron, il exalte la saveur de la mer \u00e0 chaque bouch\u00e9e. Ces anchois sont farcis avec de la mie de [&hellip;]"}