{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"nuccia63","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/leo63\/","title":"Morue ou stockfish en papillote - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gMORUnRekH\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/leo63\/morue-ou-stockfish-en-papillote\/\">Morue ou stockfish en papillote<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/leo63\/morue-ou-stockfish-en-papillote\/embed\/#?secret=gMORUnRekH\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Morue ou stockfish en papillote\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"gMORUnRekH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/InShot_20240427_214923637-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1439,"description":"Stockfish en papillote cuit dans une friteuse \u00e0 air, mais si vous le souhaitez, nous pouvons cuire n'importe quel poisson (cabillaud, morue, dorade), bien s\u00fbr, les temps de cuisson seront modifi\u00e9s. Un deuxi\u00e8me plat de poisson l\u00e9ger, adapt\u00e9 m\u00eame \u00e0 ceux qui sont au r\u00e9gime, tr\u00e8s savoureux, mais surtout rapide. Pas besoin de blanchir le poisson, la cuisson dans la friteuse \u00e0 pleine puissance est d'environ [&hellip;]"}