{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Ferri Micaela","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lericettedimichi\/","title":"Poulet au pesto et Parmigiano Reggiano - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"S4Qi6rNDLG\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lericettedimichi\/poulet-au-pesto-et-parmigiano-reggiano\/\">Poulet au pesto et Parmigiano Reggiano<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lericettedimichi\/poulet-au-pesto-et-parmigiano-reggiano\/embed\/#?secret=S4Qi6rNDLG\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Poulet au pesto et Parmigiano Reggiano\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"S4Qi6rNDLG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/poulet-au-pesto-et-parmigiano-reggiano-o.jpg","thumbnail_width":1200,"thumbnail_height":700,"description":"Le poulet au pesto et Parmigiano Reggiano est un d\u00e9licieux plat principal parfait comme d\u00e9jeuner l\u00e9ger et rapide. D\u00e9licieux car \u00e0 la place de la panure classique, j'ai utilis\u00e9 le pesto \u00e0 la g\u00e9noise et une panure pr\u00e9par\u00e9e avec de la chapelure et du Parmigiano Reggiano r\u00e2p\u00e9. L\u00e9ger car une fois pan\u00e9, je l'ai cuit dans la friteuse \u00e0 air, qui permet d'utiliser tr\u00e8s peu d'huile et des temps de cuisson plus courts."}