{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Ferri Micaela","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lericettedimichi\/","title":"Roul\u00e9 d'omelette aux courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fS29byEGzf\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lericettedimichi\/roule-domelette-aux-courgettes-2\/\">Roul\u00e9 d&rsquo;omelette aux courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lericettedimichi\/roule-domelette-aux-courgettes-2\/embed\/#?secret=fS29byEGzf\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Roul\u00e9 d&rsquo;omelette aux courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"fS29byEGzf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/roule-frais-de-courgettes-o-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"En cette p\u00e9riode de l'ann\u00e9e, j'ai toujours envie de pr\u00e9parer des plats l\u00e9gers sans oublier de les rendre gourmands et qui puissent plaire \u00e0 tous les membres de la famille. Le roul\u00e9 d'omelette aux courgettes est une recette que je pr\u00e9pare souvent, car \u00e0 la maison nous aimons les courgettes et la garniture avec le jambon cuit la rend [&hellip;]"}