{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lericettedisimo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lericettedisimo\/","title":"Filets de bar en po\u00eale au vin blanc - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tCihppfQCG\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lericettedisimo\/filets-de-bar-en-poele-au-vin-blanc\/\">Filets de bar en po\u00eale au vin blanc<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lericettedisimo\/filets-de-bar-en-poele-au-vin-blanc\/embed\/#?secret=tCihppfQCG\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Filets de bar en po\u00eale au vin blanc\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"tCihppfQCG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Filets-de-bar-en-poele-au-vin-blanc-recette.jpg","thumbnail_width":1631,"thumbnail_height":1080,"description":"Les filets de bar en po\u00eale sont un plat principal de poisson facile \u00e0 pr\u00e9parer et tr\u00e8s savoureux, parfait pour le d\u00e9jeuner ou le d\u00eener. Des filets de bar ou d'autres types de poissons comme le cabillaud, le saumon, la daurade, le sandre, etc. que nous avons pan\u00e9s avec de l'\u0153uf, du lait et de la farine (ou nous pouvons les paner seulement avec la [&hellip;]"}