{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lericettedisimo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lericettedisimo\/","title":"Risotto complet aux asperges sauvages et au safran - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hOU3TBBba5\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lericettedisimo\/risotto-complet-aux-asperges-sauvages-et-au-safran\/\">Risotto complet aux asperges sauvages et au safran<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lericettedisimo\/risotto-complet-aux-asperges-sauvages-et-au-safran\/embed\/#?secret=hOU3TBBba5\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Risotto complet aux asperges sauvages et au safran\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"hOU3TBBba5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/InShot_20260424_205325474-7-69ef458e8bdcb5-67845755.jpg","thumbnail_width":1920,"thumbnail_height":1920,"description":"Le risotto complet aux asperges sauvages et au safran est un premier plat authentique, parfum\u00e9 et nourrissant, parfait pour le printemps. Il marie la saveur intense des asperges sauvages \u00e0 la note \u00e9l\u00e9gante du safran, cr\u00e9ant un \u00e9quilibre raffin\u00e9 mais simple \u00e0 pr\u00e9parer. Le riz complet, compar\u00e9 au riz raffin\u00e9, conserve l'enveloppe externe du grain et est naturellement plus riche en fibres, demandant un temps de cuisson plus long mais offrant une texture agr\u00e9able, une sensation de sati\u00e9t\u00e9 plus importante et un go\u00fbt plus rustique qui s'accorde tr\u00e8s bien aux l\u00e9gumes de saison."}