{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lericettedisimo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lericettedisimo\/","title":"Salade de riz au thon et courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Lfra3qYOxU\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lericettedisimo\/salade-de-riz-au-thon-et-courgettes-2\/\">Salade de riz au thon et courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lericettedisimo\/salade-de-riz-au-thon-et-courgettes-2\/embed\/#?secret=Lfra3qYOxU\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de riz au thon et courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Lfra3qYOxU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Salade-froide-au-thon-et-courgettes-recette.jpg","thumbnail_width":1350,"thumbnail_height":894,"description":"La salade de riz au thon et courgettes est un plat principal d'\u00e9t\u00e9 frais, savoureux, l\u00e9ger et en m\u00eame temps riche en ingr\u00e9dients. La salade de riz est sans aucun doute l'un des plats les plus appr\u00e9ci\u00e9s de l'\u00e9t\u00e9 non seulement pour sa fra\u00eecheur mais aussi pour sa polyvalence. En effet, nous pouvons pr\u00e9parer chaque jour de nouvelles salades de riz [&hellip;]"}