{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"loscrignodelbuongusto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/loscrignodelbuongusto\/","title":"Brocolis gratin\u00e9s - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"a4KBBDnH69\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/loscrignodelbuongusto\/brocolis-gratines\/\">Brocolis gratin\u00e9s<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/loscrignodelbuongusto\/brocolis-gratines\/embed\/#?secret=a4KBBDnH69\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Brocolis gratin\u00e9s\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"a4KBBDnH69\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/9-6-7-6938200acce8a5-82572785.jpg","thumbnail_width":1332,"thumbnail_height":800,"description":"Les brocolis gratin\u00e9s sont un accompagnement vraiment simple et rapide \u00e0 r\u00e9aliser. Vous pouvez les pr\u00e9parer avec des brocolis frais, les laver et les d\u00e9barrasser des parties ab\u00eem\u00e9es, ou acheter ceux surgel\u00e9s ; dans les deux cas, c'est toujours rapide, car ce type de l\u00e9gume ne g\u00e9n\u00e8re pas beaucoup de d\u00e9chets. La quantit\u00e9 est indiqu\u00e9e pour seulement 2 personnes, mais m\u00eame si vous en cuisinez davantage et qu'il en reste, ce n'est pas un probl\u00e8me... conservez-les au frigo et le lendemain, un passage au micro-ondes suffira pour qu'ils soient encore d\u00e9licieux."}