{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"loscrignodelbuongusto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/loscrignodelbuongusto\/","title":"Calamars farcis cuits \u00e0 la po\u00eale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BJYFTMXCiB\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/loscrignodelbuongusto\/calamars-farcis-cuits-a-la-poele\/\">Calamars farcis cuits \u00e0 la po\u00eale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/loscrignodelbuongusto\/calamars-farcis-cuits-a-la-poele\/embed\/#?secret=BJYFTMXCiB\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Calamars farcis cuits \u00e0 la po\u00eale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"BJYFTMXCiB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/12-1-7-693ab1c66cad83-01137768.jpg","thumbnail_width":1335,"thumbnail_height":800,"description":"Calamars farcis cuits \u00e0 la po\u00eale Kcal 475 environ par personne Les calamars farcis cuits \u00e0 la po\u00eale sont un vrai d\u00e9lice ou du moins je les adore. Une recette simple et rapide \u00e0 r\u00e9aliser et je dois dire que la cuisson \u00e0 la po\u00eale donne un meilleur r\u00e9sultat que la cuisson au four. J'ai utilis\u00e9 des calamars [&hellip;]"}