{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"loscrignodelbuongusto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/loscrignodelbuongusto\/","title":"Calamars gratin\u00e9s \u00e0 la friteuse \u00e0 air - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"44XTxFMtmX\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/loscrignodelbuongusto\/calamars-gratines-a-la-friteuse-a-air-4\/\">Calamars gratin\u00e9s \u00e0 la friteuse \u00e0 air<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/loscrignodelbuongusto\/calamars-gratines-a-la-friteuse-a-air-4\/embed\/#?secret=44XTxFMtmX\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Calamars gratin\u00e9s \u00e0 la friteuse \u00e0 air\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"44XTxFMtmX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/13-7-69396c45909eb8-43033958.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les calamars gratin\u00e9s \u00e0 la friteuse \u00e0 air sont une recette parfaite \u00e0 r\u00e9aliser avec cet appareil, pour obtenir une cuisson rapide et savoureuse. Dans la friteuse \u00e0 air, les calamars conservent leur tendret\u00e9 \u00e0 l'int\u00e9rieur et une cro\u00fbte dor\u00e9e savoureuse se forme \u00e0 l'ext\u00e9rieur. Nous pouvons les servir \u00e0 la fois comme entr\u00e9e ou comme plat principal et nous pouvons utiliser des calamars [&hellip;]"}